A retreat with senior instructor Sam Chase
For millennia, philosophers and poets from every culture have been fascinated by the pursuit of happiness. Both Aristotle and the Dalai Lama have called happiness our most fundamental human desire. It is even written into the Declaration of Independence. And every year,millions of people step onto yoga mats hoping their practice will make them happier..
What exactly is happiness? How do we find it and why do we so often miss it? How can yoga help us discover the personal path that will guide us there?
Delve into these essential questions in a yoga retreat that explores the pursuit of happiness from the Buddhaís wisdom to contemporary scientific research and everything in between. Through daily yoga, meditation and mindfulness exercises, youíll discover insights that lead to powerful and surprising implications for your life, and use these discoveries to create a personalized yoga practice dedicated to your unique pursuit of happiness. With a special focus on tools for turning resolutions into actions, this New Yearís retreat will send you home rested, recharged and ready for the ball to drop.
Ideal for participants with at least 6 months of yoga experience.
Dates are December 28-31, cost is $249 plus lodging, book online at www.kripalu.org
