Marina Sheridan
Marina founded Spot Yoga in 2003 with the goal of bringing yoga to New Yorkers who had the desire, but for whatever reason, weren't able to make yoga a consistent and enjoyable part of their lives.
She began her own yoga practice in 1999 and was fascinated and grateful for the immediate benefits that followed and made life in the advertising world more manageable. She then took the leap of faith and received her initial 200-hour certification with Sonic Yoga in New York City leaving behind a succesful career as a graphic designer. She now continues her education with Julie Gudmestad, a 20-year physical therapist and yoga instructor, and monthly contributor to the national magazine, Yoga Journal.
Marina works solely as a private instructor and strongly believes in the benefits of one-on-one teaching. Her clients range from fashion models to fashion designers to VPs who need a break from their 12-hour workday.
